Record After the Gym, Not Before

the stress out of your marketing. That's the most important thing. If you feel stressed. Don't do the marketing at that moment. Make sure you do some breathing exercise or yoga exercise or hit the gym and when you're tired, then start recording because you're you're physically tired, not mentally. It works because at that moment you can talk to a camera, you can talk to a person, you can talk to a team member or member of the board with calm voice, with authority, and at that moment all the things you say land much better and deeper within your customer or your potential customer. And that's the most important part of