The Antidote for Emptiness Is Feeling Everything

And when you practice this over and over again, you will notice you don't feel empty anymore. You will feel life gives you a lot. You can start to be grateful for all the things in your life again. You start to recognize the feeling of gratefulness because a lot of people say, yeah, I'm grateful for my success and my money and my experiences. Yeah, but most of the people think it, they don't feel it. And the antidote for emptiness is feeling