The squat myth nobody questions
Everyone is repeating another person. And I did the same thing.
43s
Transcript
when I'm watching videos, I'm like, okay, this is bullshit, this is bullshit, this is bullshit. And everyone is repeating another person. And I did the same thing. What happened this week, I was watching my kid, my kid, Joah, he is 22 old and something fell on the floor and what he did was bend over and grab it from the floor. And I know a lot of people, a lot of personal trainers told me in the past, yeah, look at kids, when a kid is picking something up, he's always squatting. It's not true.